Empowering growth through music, self-awareness, and connect
What is coaching?
Coaching is a powerful, collaborative process that helps individuals and teams unlock their full potential.
As a certified coach and experienced music educator with over 25 years of teaching experience, I’ve seen how music and coaching complement each other beautifully. Both nurture focus, creativity, and emotional expression — guiding people to discover their voice and confidence.
My coaching approach is compassionate, practical, and person-centred. Together, we explore where you are now, where you want to be, and how to bridge that gap through meaningful action.
“Coaching, like music, is a journey of practice, reflection, and growth.”
Coaching for Young People
Helping teenagers grow with confidence, self-awareness, and resilience
With a background in both music educationand neurodiversity coaching, I design programmes that support young people — whether neurotypical or neurodivergent — to build focus, motivation, and self-belief.
Just as music develops discipline and self-expression, coaching nurtures emotional growth, independence, and purpose.
Teen Growth & Resilience Coaching Programme
A signature teen coaching programme designed to help young people discover who they are, what matters to them, and how to navigate challenges with confidence.
Through interactive sessions and creative, project-based learning inspired by music education, participants will:
• Build self-awareness and emotional intelligence
• Identify and celebrate personal strengths
• Strengthen executive function and self-management skills
• Develop resilience, perseverance, and confidence in a supportive space
Ideal for teenagers who want to feel more motivated, organised, and confident — in school and beyond.
Coaching for Neurodivergent Teenagers
This bespoke programme supports teenagers with ADHD, Autism, Dyslexia, and other neurodivergent profiles.
Blending insights from music education and neurodiversity coaching, I help young people understand their unique strengths, develop life skills, and build self-confidence.
They will learn to:
• Embrace their neurodivergent identity
• Strengthen executive function and emotional regulation
• Build confidence and self-advocacy
• Thrive as their authentic selves at school, home, and beyond
Music has taught me that every mind has its own rhythm — coaching helps each young person find theirs.
Personal Development
For adults seeking clarity, balance, and meaningful change
If you’re at a crossroads — ready for growth but unsure how to begin — life coaching offers a safe and reflective space to reconnect with your purpose.
Just as music invites us to listen, practise, and express, coaching helps you pause, reflect, and take purposeful action.
You’ll be supported to:
• Clarify your values and priorities
• Build confidence in decision-making
• Develop practical steps for meaningful change
• Move from self-doubt to self-belief
Coaching, like music, is about tuning into your inner rhythm — and creating harmony between who you are and who you’re becoming.