Coaching Programme Through Music and Reflection
Teen Growth & Resilience: A Music-Powered Coaching Journey
Teen Growth & Resilience: A Music-Powered Coaching Journey
Helping you to grow in confidence, resilience, and self-understanding through the power of music and mindful coaching.
Music is more than sound — it’s a language of emotion, focus, and connection.
Drawing on my background in music education and coaching, these programmes invite you to explore who they are, build confidence, and develop practical life skills in a creative and supportive space.
Teen Growth & Resilience: A Music-Powered Coaching Journey
Teen Growth & Resilience: A Music-Powered Coaching Journey
Teen Growth & Resilience: A Music-Powered Coaching Journey
Exploring Self, Building Confidence, and Growing Through Music and Reflection
This programme supports teenagers in discovering who they are, understanding what truly matters to them, and developing the confidence and resilience to face life’s challenges.
Exploring Self, Building Confidence, and Growing Through Musicand Reflectiontion, it helps young people connect with themselves on a deeper level — emotionally, creatively, and intellectually.
Embracing Neurodiversity: Coaching Through Music and Connection
Embracing Neurodiversity: Coaching Through Music and Connection
Embracing Neurodiversity: Coaching Through Music and Connection
For Neurodivergent Teenagers to Discover Their Strengths and Shine
This group coaching programme offers a safe and affirming space for neurodivergent teenagers — including those with ADHD, Autism, or Dyslexia — to explore their values, understand their strengths, and build resilience.
Through music-based activities, interactive coaching, and guided reflection, participants are encouraged to express themselves, connect with others, and practise practical strategies for everyday challenges.
One off Power Coaching Programme
Embracing Neurodiversity: Coaching Through Music and Connection
Embracing Neurodiversity: Coaching Through Music and Connection
75-90 mins one to one coaching session via zoom
Either in English or in Mandarin Chinese
Reflective questions and tools to support your goal
Opportunities to look deeper at the current challenges
Achievable actions to get you closer to where you want to be
A safe place
Have a different view to look at your goal