Please reach us at if you cannot find an answer to your question.
Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives. As a coach, my role is to explore where you are now and guide you to where you want to be. I firmly believe that you have the answers within yourself, and my approach involves not offering suggestions but facilitating your self-discovery.
In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. As a coach, I will provide guidance, support, and accountability to help you achieve your goals. There's no right or wrong answer; openness to questioning enhances the coaching experience.
When seeking guidance from a life coach, clients often come with specific questions and areas they wish to improve. They may include parenting, career growth, work/ life balance, health, relationship and various other aspects of life. On the other hand, some clients may not be sure about the topics they can explore. During our intake session, I will provide you self-reflective questionnaires, exercise and activities designed to help you identify the key areas in your life. The tools will assist me, as your coach, in gaining insight into your self-perception and your position in the world.
Coaching is a new industry. It has gained popularity among business leaders, celebrities, sports figures, parents, retire people and many more. It differs from therapy, mentoring and counselling. While therapy, mentoring and counselling primarily address past issues and life difficulties, coaching adopts a forward-thinking approach focused on helping you achieve your goals.
The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.
Shih-Ching Coaching
Copyright © 2024 Shih-Ching Coaching - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.